Our Services
Manual Therapy
Medical, Myofascial Release, Sports Massage Therapy, Neuro-Muscular, Trigger Point, Deep Tissue, and Soft Tissue.
Manual Therapy is generally considered part of integrative medicine to Bodywork. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.
Massage may also be helpful for:
Anxiety
Digestive disorders
Fibromyalgia
Headachs
Insomnia related to stress
Soft tissue strains or injuries
Sports injuries
Temporomandibular joint pain
House calls available for current or referred clients only.
Stick Mobility
Stick Mobility is a training system that improves your mobility, stability, and strength.
The system combines joint mobilization, strength training, and deep fascial stretching to increase athletic performance, reduce risk of injury, and speed recovery after exercise.
The exercises use the Mobility Stick as a tool to improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement.
Stick Mobility may be helpful for:
Improving Mobility
Improving Joint Mobility
Improving Balance
Increasing Spinal Rotation
Increasing Shoulder Range of Motion
Improving Coordination
Increasing Muscle Activation Increases Grip Strength
Recovery Treatments
Gua Sha
Fascial Gua Sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation.
In gua sha, a technician applies the tool to your skin with short or long strokes to stimulate microcirculation of the soft tissue, which increases blood flow. It is used to treat muscle pain and can break down scar tissue.
As a natural healing remedy, gua sha is safe. It’s not supposed to be painful, but the procedure may change the appearance of your skin. Because it involves rubbing or scraping skin with a massage tool.
The treatment boost blood circulation, and encourages lymphatic drainage to banish bloat. It helps break up fascia, the connective tissue that hugs muscles but can sometimes interfere with optimal circulation.
Cupping
The benefits of cupping include local pain relief and muscle relaxation. Cupping improves overall health by removing the energy blockages that we identify as barriers to the flow of healthy energy or qi.
For athletes, cupping may help increase blood flow to a particular muscle region or help reduce pain.
Leg Compression
Therabody provides pneumatic compression – a form of pressure massage in which a garment completely covering the limb (legs or arms) inflates and deflates in a cyclical pattern over a period of time.
The process flushes fluids containing metabolic waste and ushers in fresh, nutrient-rich blood to the limbs, improving circulation and blood flow. This increased circulation will reduce muscle pain and soreness, decrease swelling, and offer greater pain relief and recovery.
